Create a nourishing relationship with food, love your body and rediscover Soul.
Food is nourishment - vitality. Every woman is born with an innate sense of knowing and intuition of how to best utilize food to fuel her unique and bio-individual body.
Over time, we have shifted into a culture that promotes: micro-management, suffering, dis-ease, and personal mistrust around one's relationship with food.
Bridging the Soul was created for women to reconnect to the innate wisdom within, to let go of suffering, and to rebuild a relationship with food that is of ease, peace, and joy.
Bodies are the holders of knowledge and wisdom. They are greatest tools to live out passion, connect with loved ones, work, play, and gather insight.
Along the way, women's bodies have become a thing to control and manage. The aesthetic of the body has become the focal-point, creating a loss in experiencing the body as a tool to live life through.
The time has come to reclaim love for the body - stepping away from feeling imprisoned within it, and instead creating a relationship that provides both health and freedom.
The Soul is home. It is the wise place within. A place that exists beyond the thinking mind; a place that has always been and will always be.
Soul is the integral yet forgotten piece of the puzzle that dramatically shifts the food-body paradigm. When repeated patterns of discomfort and suffering occur, there is likely something within the Soul that yearns to be seen, heard, or healed.
Bridging the Soul supports women to remember the wise Soul within, while simultaneously using Soul as a guide to peace with food and love for the body.